“Before I started working with Yulia, I always assumed healthy eating meant strict, rigid diets. My daily meals were pretty much limited to white rice, udon, and the occasional snack of Japanese rice crackers—even when I wasn’t really hungry. But Yulia’s flexible, non-restrictive approach completely changed my perspective. I naturally began to shift my habits, embracing a way of eating that let me enjoy my traditional foods while also exploring new, nourishing choices. Since then, I’ve even noticed less bloating and a greater sense of balance. Now, I genuinely enjoy focusing on what I eat and feel empowered by a more balanced, sustainable lifestyle. Thank you, Yulia—I’ve learned so much from this program!”

“I felt so tired with no energy before. Yulia’s tips were so simple and practical. Now I wake up energized, I feel concentrated and focused.
I contacted Yulia because I had recurring headaches. I think Yulia has a superpower to motivate self-care and assist those who struggle with discipline to change their lifestyle habits. She encouraged me with the tips that helped me improve some of my daily habits and live happier and healthier.”

“Before joining Yulia’s program, I often found myself stress-eating and feeling overwhelmed. Yulia’s easy-to-follow recipes have opened my eyes to creating fresh, delicious meals without any fuss. More importantly, I discovered effective ways to relax that help me stay centered during stressful moments.
Inspired by Yulia’s guidance, I set a personal goal to include a vibrant array of nutrient-dense foods in my daily routine. In just one month, I’m already noticing remarkable improvements in my skin and overall well-being. I truly appreciate Yulia’s supportive education and guidance and look forward to continuing this transformative journey.”

“Nothing worked for my acne until I started working with Yulia. My skin cleared up and I feel so good! Yulia’s practical recommendations helped me not just improve my digestion, but transformed how I feel emotionally. I'm much calmer and less stressed. Even my family is noticing. It’s been such a game changer”.

“Before joining Yulia’s program, I felt stuck in an old routine with our family menu. I’d long wondered if I could let go of certain ingredients that no longer served my well-being—an idea that always felt both intriguing and daunting. Yulia’s supportive group setting and her inspiring motivation chart gave me the courage to try something new.
In the first week and a half, I had so much fun exploring new recipes and workouts. Although family dynamics occasionally nudged me back toward my old habits, the solid basics I learned from Yulia kept me on track. I began noticing a real boost in my energy levels and a welcome reduction in bloating, proving that lasting change is possible—even when life gets a little complicated.
Thank you, Yulia, for empowering me to embrace a more vibrant, balanced way of living!”

“I really enjoyed working with Yulia. She explained how the body works. I learnt so much about a healthy lifestyle. Her recommendations have changed my understanding about nutrition and relationship with food. I’m so grateful, as a result of this, I have lost 5 kg (I couldn’t lose for many years) in 2 months.“

“Before joining Yulia’s program, I thought I had a good grasp on healthy living—but I soon discovered there was so much more to learn about how our bodies really work. I’d always struggled with finding the right balance and timing for my meals. Each week, Yulia shared eye-opening insights and simple, practical shifts that gradually transformed my habits. Her meal and snack recipes were both delicious and realistic, offering a refreshing alternative to quick fixes.
What truly set the program apart was the subtle, mindful approach that helped me tap into my body’s natural rhythms and make lasting changes—changes I never expected. Thank you, Yulia, for your constant support and for guiding me towards a more balanced and sustainable way of living.”